Heymann HIIT sessions
NOTTS SCHOOL GAMES PE CHALLENGE
This weeks challenge: Cushion challenge
AIM: Balance a cushion on your head and complete as many sets of the challenge as possible in 2 minutes. One set: Move from a standing to V Sit position and back to standing.
Here is a link for the first Heymann HIIT session. If you missed it but would like to join in this week, tune in at 4pm via zoom (email sent out last week) - https://vimeo.com/503491095/ef70736442
Last weeks challenge - Sock Transfer
AIM: To move balls made of socks from the top of a tin to another as many times as possible in 60 seconds