Heymann HIIT sessions

NOTTS SCHOOL GAMES PE CHALLENGE

This weeks challenge: Cushion challenge

AIM: Balance a cushion on your head and complete as many sets of the challenge as possible in 2 minutes. One set: Move from a standing to V Sit position and back to standing.

Here is a link for the first Heymann HIIT session. If you missed it but would like to join in this week, tune in at 4pm via zoom (email sent out last week) -  https://vimeo.com/503491095/ef70736442 

Last weeks challenge - Sock Transfer 

AIM: To move balls made of socks from the top of a tin to another as many times as possible in 60 seconds