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Heymann Primary & Nursery School

Inspiring and motivating our children
to be the best they can be

In this section we will try and post information to support adults mental health and to help support family life.

Nottinghamshire County Council

The following link is for the county council page on mental health it also has links to lots of other supportive organisations.

https://www.nottinghamshire.gov.uk/care/adult-social-care/mental-health-wellbeing

NHS

This is the link to NHS site and further information on the services it can offer.

https://www.nhs.uk/using-the-nhs/nhs-services/mental-health-services/ 

Nottinghamshire Help Yourself

This is where you can find services across Nottinghamshire for all kinds of needs. 

https://www.nottshelpyourself.org.uk/kb5/nottinghamshire/directory/home.page

Anna Freud Centre

The Anna Freud centre is a national centre supporting young people’s mental health.

This page has lots of ideas for self-care. It is aimed at older children but will help with ideas to support positive things to do.

https://www.annafreud.org/on-my-mind/self-care/

They have also produced a series of expert podcasts to help parents understand and manage child and family mental health problems.

https://www.annafreud.org/childinmind/

MindEd

This site has lots of information for parents and families about supporting children and young people.

https://mindedforfamilies.org.uk/young-people

Mind UK

https://www.mind.org.uk/

https://www.mind.org.uk/information-support/support-community-elefriends/

UK Mental Health Charity with information and an online mutual support community for adults

Family Action   

https://www.family-action.org.uk/what-we-do/children-families/familyline/

The Family Line service supports people who are dealing with family pressures in a new and innovative way by using a network of volunteers from across the country to support family members over the age of 18 through telephone calls, email, web chat and text message.  

Telephone: 0808 802 6666 Text message: 07537 404 282

Family Lives (previously Parentline)

https://www.familylives.org.uk/how-we-can-help/confidential-helpline/

Family Lives offers a confidential and free helpline service for families in England and Wales (previously known as Parentline). for emotional support, information, advice and guidance on any aspect of parenting and family life. The helpline service is open 9am – 9pm, Monday to Friday and 10am – 3pm Saturday and Sunday. 

Call: 0808 800 2222

Samaritans

https://www.samaritans.org/how-we-can-help/contact-samaritan/

Call 116 123